Discover the Ancient Capital: A Journey Through Nara’s History and Nature

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Hello, this is the ShimaSuki editorial department.We will introduce you to Nara Prefecture, the ancient capital of Japan.

1. What is Nara?

Nara Prefecture is one of the most historically significant places in Japan. In the 8th century, Nara City was home to Heijō-kyō, Japan’s ancient capital. Today, the city preserves many historical sites and cultural treasures, offering visitors a glimpse into Japan’s rich past. Nara is also famous for its friendly deer in Nara Park and the Great Buddha at Tōdai-ji Temple, making it a must-visit destination for those interested in Japan’s traditions.


2. Must-See Attractions in Nara

① Tōdai-ji Temple & Nara Park

One of the most iconic landmarks in Nara is Tōdai-ji Temple, a UNESCO World Heritage Site. Inside, you will find the Great Buddha (Daibutsu), an enormous bronze statue standing over 15 meters tall. Surrounding the temple is Nara Park, where around 1,200 wild deer roam freely. These deer are considered sacred messengers of the gods and are friendly towards visitors. You can even feed them special shika senbei (deer crackers) and watch them bow in return!

② Kasuga Taisha Shrine

Located to the east of Nara Park, Kasuga Taisha Shrine was founded in 768 and is famous for its vermillion-colored corridors and 3,000 stone lanterns. If you visit in February or August, you can experience the Mantōrō (Lantern Festival), when all the lanterns are lit, creating a mystical atmosphere.

③ Kōfuku-ji Temple

West of Nara Park stands Kōfuku-ji Temple, famous for its Five-Story Pagoda, one of the tallest in Japan. Art lovers will enjoy visiting the National Treasure Hall, which houses the renowned Ashura Statue, a masterpiece of Buddhist sculpture.

④ Naramachi (Old Town)

For a more traditional experience, take a stroll through Naramachi, Nara’s old town. This area retains its Edo-period atmosphere, featuring preserved townhouses, cozy cafés, and local craft shops. It’s the perfect place to immerse yourself in Japan’s historic charm.


3. Must-Try Nara Cuisine

Nara offers a variety of delicious local foods:

  • Kaki-no-ha Sushi (Persimmon Leaf Sushi): A type of sushi where salted mackerel or salmon is wrapped with vinegared rice in a persimmon leaf.
  • Nara-zuke (Pickled Vegetables): Vegetables pickled in sake lees, giving them a rich, fermented flavor.
  • Miwa Sōmen: A thin and smooth traditional noodle, considered Japan’s oldest type of somen.
  • Yamato Beef: A premium local beef known for its tender texture and rich flavor.

4. Unique Experiences in Nara

① Strolling in a Kimono

Many rental shops in Nara offer kimono-wearing experiences, allowing visitors to explore historical sites like Kasuga Taisha Shrine or Naramachi while dressed in traditional attire.

② Wagashi (Japanese Sweets) Making Workshop

Nara is famous for traditional sweets like kuzumochi (bracken-starch jelly) and Nara dango (sweet rice dumplings). You can participate in a hands-on workshop to make and enjoy these local delicacies.

③ Interacting with Deer

The deer in Nara Park are friendly and love interacting with visitors. Feeding them deer crackers and watching them bow in response is an unforgettable experience!


5. Best Seasons to Visit Nara

Nara is beautiful year-round, but the best times to visit are:

  • Spring (March–May): Cherry blossoms bloom in places like Nara Park and Mount Yoshino, creating breathtaking scenery.
  • Autumn (September–November): The fall foliage adds a stunning backdrop to temples and shrines, especially when illuminated at night.
  • Winter (December–February): A quieter, more peaceful atmosphere with fewer tourists, making it ideal for those who want to enjoy Nara’s serenity.

6. Conclusion

Nara is a city that blends history, culture, and nature in a unique way. With its world-famous temples, friendly deer, delicious local food, and immersive cultural experiences, it is a perfect destination for foreign visitors looking to explore Japan’s traditions.

Why not take a trip to Nara and discover the beauty of Japan’s ancient capital for yourself?

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