A Safe and Comfortable Japan Travel Guide for Women

Hint & Tips

Hello, this is the ShimaSuki editorial department.Japan is one of the safest and cleanest travel destinations in the world, offering unique experiences and exceptional hospitality. For women travelers—especially those traveling solo—it’s a country where you can truly enjoy a sense of safety, comfort, and cultural richness.

But even in a country as traveler-friendly as Japan, you may have concerns. How safe is it really? Are there women-only facilities? What should you do about hygiene or periods while traveling? How do you navigate local customs?

In this comprehensive travel guide, we provide practical tips, safety advice, cultural insights, and women-specific travel hacks for visiting Japan. Whether you’re planning a solo adventure, a girls’ trip, or your first international journey, this article has everything you need.

1. Is Japan Safe for Solo Female Travelers?

One of the Safest Countries in the World

Japan has one of the lowest crime rates globally. You’ll often see people leaving their phones on café tables or bags unattended. Public transportation is reliable and safe even at night, and people are generally respectful and helpful.

Use Ladies-Only Train Cars

Many train lines in cities like Tokyo and Osaka offer ladies-only cars (女性専用車両) during morning and evening rush hours. These cars offer extra peace of mind for women, especially during crowded periods.

Avoid Nighttime Backstreets

Japan is safe, but common sense still applies. Stick to well-lit, populated areas at night. Tourist spots and major cities are usually very secure.

2. Finding Women-Friendly Accommodations

Female-Only Hostels and Capsule Hotels

Many accommodations in Japan cater specifically to female travelers. These include:

  • Female-only floors
  • Security access
  • Free amenities (skincare, sanitary items)
  • Clean and quiet rooms

Recommended examples:

  • Nine Hours Women’s Capsule Hotel (Tokyo): Stylish, minimalist, and secure.

Ninehoure Womankanda official site

Experience a Traditional Ryokan

If you want to enjoy the full Japanese cultural experience, try staying at a ryokan (traditional inn). Expect futon bedding, tatami floors, yukata robes, and multi-course Japanese meals. Many ryokan are very hospitable and attentive to solo female travelers.

3. Toilets in Japan & Menstrual Products

High-Tech & Clean Toilets

Japanese toilets are world-famous for their cleanliness and advanced features. Bidets, seat warmers, and flushing sounds are common even in public toilets. Toilet paper is almost always available and free to use.

Where to Find Public Toilets

You can find public toilets in:

  • Train stations
  • Convenience stores (like 7-Eleven or Lawson)
  • Shopping malls
  • Parks and tourist attractions

Tip: Download the “Japan Toilet Map” app to find nearby restrooms.

Flush Toilet Finder & Map (ios)
Japan Toilet Map（Google plaｙ）

Menstrual Products: Easy to Find

You can buy sanitary napkins (pads), tampons, and panty liners at:

  • Convenience stores
  • Drugstores (Matsumoto Kiyoshi, Welcia)
  • Supermarkets

Look for the English labels or ask a clerk:

  • “Seiri-yo Napkin” = Sanitary napkin
  • “Tanpon” = Tampon

Compact and travel-friendly options are available, too.

4. Essential Items for a Comfortable Trip

Pocket Wi-Fi or SIM Card

Japan has limited free Wi-Fi. Renting a Pocket Wi-Fi device or buying a tourist SIM card at the airport is highly recommended for reliable internet access throughout your trip.

Hygiene Essentials

  • Deodorant and sanitary bags (some toilets lack trash bins)
  • Personal hygiene wipes
  • Portable toiletry pouch

Weather Prep: Umbrella & Sunscreen

  • Compact umbrella: Rain can be sudden in Japan
  • Sunscreen & hat: UV levels are high, especially in summer
  • Face mist: Great for refreshing after long walks

5. Top Destinations for Female Travelers in Japan

🏯 Kyoto – Tradition and Tranquility

Explore temples, tea houses, and kimono experiences. Safe, walkable, and filled with Instagram-worthy spots.

🏖️ Okinawa – Island Relaxation

Enjoy beach resorts, spa treatments, and slow island time. Great for solo or group retreats. English is spoken more here than in rural Japan.

🏛️ Kamakura – Perfect Day Trip from Tokyo

Charming temples, cafés, and handcraft shops. It’s a great place for walking, reflection, and peaceful exploration.

🎨 Kanazawa – Culture & Creativity

Visit art museums, historic districts, and gold leaf workshops. A hidden gem that’s especially popular with women.

6. Understanding Japanese Culture & Manners

Shoes Off, Please!

In homes, ryokan, temples, and even some restaurants, you’ll need to take off your shoes. Clean socks are a must! You may also be given slippers to wear indoors.

Quiet in Public Places

Japanese people value silence and consideration in shared spaces. On trains, don’t talk on the phone. In restaurants, keep voices low. It’s not about rules—it’s about respect.

Carry Your Trash

Public trash bins are rare. It’s normal to carry your trash in a small bag until you find the right bin. Bring a compact eco-bag for wrappers, tissues, and bottles.

7. Emergency Contacts & Health Support

Important Numbers

  • Police (for emergencies): 110
  • Ambulance / Fire: 119
  • Japan Visitor Hotline: 050-3816-2787
    Multilingual support 24/7 for travelers

Emotional or Health Support for Women

  • TELL Lifeline: English-language counseling and mental health support
  • Women’s Counseling Services: Some cities offer women-only support centers with English-speaking staff

8. Bonus Tips for Female Travelers in Japan

  • Avoid revealing clothing in shrines, temples, or traditional towns
  • Try women-only onsens (hot springs) if you feel shy about bathing with others
  • Use lockers in train stations for a hands-free travel experience
  • Stay hydrated with vending machines or convenience store drinks everywhere
  • Use IC cards (Suica/PASMO) for easy transportation and even small purchases

Final Thoughts: Embrace the Journey

Japan is a country that welcomes women travelers with open arms. With low crime, clean facilities, thoughtful design, and warm hospitality, it’s the perfect place for your next solo adventure or girls’ getaway.

Whether you’re here for a week or a month, knowing the essentials—like safety tips, hygiene options, and cultural customs—will empower you to travel confidently. Don’t just visit Japan. Live it. Feel it. Enjoy it fully.

Let your journey be not only safe and comfortable but also transformative.

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